HEALTH CAN BE FUN FOR ANYONE

Heat a drizzle of oil in a sizable skillet or wok. Include diced rooster, sliced sirloin steak, shrimp, or tofu. Prepare dinner it for a couple of minutes on all sides until it’s cooked by way of. Take away it through the skillet and established it aside.Notice that cooking can destroy vitamin C. Thus, a shorter cooking time is preferable when at